Relax Kids: Little Book of Stars
52 star meditations for under 5s
The Little Book of Stars is the perfect way to introduce toddlers to relaxation and meditation. Each page explores a positive quality or value in an easy to understand and child friendly way. Examples include Happy Star, Calm Star, Brilliant Star and Generous Star.
This book is designed to engage very young children while introducing them to simple relaxation and mindfulness techniques.Each relaxation exercise takes around 3-5 mins.
The exercises in the book also aim help develop children's sense of awareness and self worth so promoting confidence and self-esteem.
This book can be used at home, before nap time or bedtime or in nursery and kindergarten schools.
CD available at http://www.relaxkids.com/UK/Audio_CDs
Relax Kids is a source of brilliantly imaginative meditations so sensitively and creatively written and beautifully illustrated. Neil Hawkes
Meditations for young children aged 5up
A book full of magical meditations to enhance your child's mental, emotional and physical wellbeing.
These reflections incorporate simple relaxation exercises and visualizations designed to improve children’s self-esteem and confidence and reduce stress and anxiety.
Q is for Question by Tiffany Poirier is an illustrated non-fiction philosophy book to guide 8-11 year old children to discover, debate and articulate thought-provoking, open-ended questions about existence, free will, happiness and more.
Fun activities to bring the family together.
52 positive activities for kids.
A story of discovery with a range of inspiring fun exercises, activities, songs and games.
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When your little angel's sad, poorly or full of fright, call on the help of celestial superheroes: "Archangels take flight!"